Time to introduce some green food I think. In the form of broccoli. Well broccoli, hidden amongst bright orange sweet potato and delicious crisp apple. Baby steps.
Ingredients
1 cup diced sweet potato
1 cup broccoli florets
1 apple, peeled, cored, diced
1 cup of water (to steam or boil)
Method
1/ Steam or boil the sweet potato for a few minutes
2/ Add the apple and broccoli, cover and continue steaming (or simmering) for a further 5 minutes or until each ingredient is tender
3/ Puree together, adding the boiled water as necessary
4/ Serve immediately or freeze in individual portions
Ingredients
1 cup diced sweet potato
1 cup broccoli florets
1 apple, peeled, cored, diced
1 cup of water (to steam or boil)
Method
1/ Steam or boil the sweet potato for a few minutes
2/ Add the apple and broccoli, cover and continue steaming (or simmering) for a further 5 minutes or until each ingredient is tender
3/ Puree together, adding the boiled water as necessary
4/ Serve immediately or freeze in individual portions
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